As Oral Health Professionals we have known for some time that the oral environment is key to general health. You will know too that our health is dependent on a good relationship with bacteria, good and bad, that live in the gut, and you may well even use probiotics to maintain that. What is less…
So I walked 500 miles and then I walked 500 more. Now as a team we are set to raise awareness and money for mouth cancer by taking on BM10k – Running ‘A visit to the dentist is about more than looking after our teeth and gums, it could also save your life’. This is…
What a difference four years makes…looking back to 2012… The Olympic Games are in full swing again, and we are in the medals!. Looking back to 2012 I remember how inspired I was by our Olympians’ mantra of creating a legacy which would inspire a generation and ensure that sport is accessible to everybody. They’ve…
The Compostela, the Pilgrims Passport to Santiago 800km The Pilgrims Passort- Written in Latin and loosely translated it is a document that states that “the person named therein has come out of a pious (ie. Religious/spiritual) motivation to the Cathedral in Santiago to revere the remains of St. James”. To walk the Way of…
Leaving Leon The Resurrection , the third and final section of the Camino, but not the end. Leon was a welcome break after the long hot days on the flat lands of the Meseta. I had walked 22 days, 543km , taken 736, 248 steps, but still had another 330 km and 14 days to…
So here I am 736,248 steps and 543.39km into the Way of St James on the way to Santiago, with another 330 km to do in 14 days. My friends think I am mad, walking every day for 5 weeks in the hot summer heat of Northern Spain. I am no spring chickens, not exactly…
I knew cfast cosmetic tooth straightening system would benefit many of my patients but I am overwhelmed by its success at the Dental health Spa. My patients have been so impressed with how well disguised the tooth coloured system is and in particular with how quickly it works. Brides-to-be have been very happy with their…
If you are planning on puckering up under the mistletoe this festive season, you’ll need a dazzling smile and a sparkling set of gnashers! Before you start to fret, don’t panic – it’s not too late! Dental Health Spa is the alternative dental clinic in Brighton that specialises in providing faultless oral hygiene. From tooth…
“I am no spring chicken. I don’t even look like the fittest chick in the run. One thing I am though is determined, passionate and a believer.”